Men’s Health Forum
A free Men’s Health Forum featuring local experts on wellbeing, movement and healthy ageing as part of Men's Health Week.
A free Men’s Health Forum featuring local experts on wellbeing, movement and healthy ageing as part of Men's Health Week.
Join Glen Park Community Centre for Lads in Lycra, a relaxed community bike ride to mark Men’s Health Week. This free event supports physical activity, wellbeing and connection, and finishes with a free BBQ.
A 5?week strength and conditioning program with weekly 45?minute sessions designed to support safe, confident movement for different ages and ability levels.
A fun, low?impact walking netball session for people of all ages and abilities. No experience needed — just turn up and play at your own pace.
This class is for people wanting to exercise in the security of a chair. Perfect if you have balance issues or are recovering from an injury. Our classes can be adapted to all fitness levels and are also wonderful opportunity to enjoy the company of others.
Progressive strength training and balance classes specifically designed for people aged 50+.
Come along and join our regular bowls group.
Progressive strength training and balance classes specifically designed for people aged 50+
Scottish Country Dancing is the ballroom or social dancing of Scotland. It is social, physical exercise and mental stimulation all at the one time. You don't need to be a Scot to join us - the emphasis is on having fun!
An enjoyable and friendly social experience together with the mental stimulation of playing the Dutch card game Klaverjassen.
