Strength and Conditioning at MENA – with Jess Downes
A 5?week strength and conditioning program with weekly 45?minute sessions designed to support safe, confident movement for different ages and ability levels.
$5 – $65
A 5?week strength and conditioning program with weekly 45?minute sessions designed to support safe, confident movement for different ages and ability levels.
A fun, low?impact walking netball session for people of all ages and abilities. No experience needed — just turn up and play at your own pace.
